Digital units and conventional toys will assist hold kids entertained whereas travelling, however books are finest prevented as studying could cause automotive illness. Photograph / 123rf

By Danielle Clent of RNZ

Getting away for a vacation after months of Covid-19 lockdowns might be on the minds of many this summer season.

However with little ones in tow, it may be laborious to chew the bullet and take the journey.

RNZ spoke to parenting coach and educator Joseph Driessen to get his prime ideas for travelling over the Christmas holidays.

Whether or not travelling by automotive or airplane, giving the children a good meal and relaxation beforehand was key.

Driessen mentioned having your kids properly fed and properly rested would make them extra resilient and would assist them tolerate travelling lengthy distances higher.


Having sufficient actions to maintain kids entertained could be a lifesaver whereas travelling, Driessen mentioned.

If on a home flight, a e-book to learn, color in, or a tool to play on would hold youngsters quiet and completely happy.

On abroad flights, Driessen mentioned you’ll typically see screens already accessible for everybody.

“They’re actually nice,” he mentioned. “Kids will be utterly absorbed.”

When bringing snacks, avoid any foods that could contribute to car sickness, says parenting coach and educator Joseph Driessen. Photo / TED
When bringing snacks, keep away from any meals that would contribute to automotive illness, says parenting coach and educator Joseph Driessen. Photograph / TED

By automotive, Driessen additionally really helpful having units accessible – however steered books be saved tucked away for later in case of automotive illness.

“Outdated-school” video games equivalent to I Spy had been a good way to maintain the children completely happy and cease the boredom setting in, Driessen mentioned.

One other outdated favorite was to depend what number of vehicles of a sure color the children might spot from their seats, he mentioned.


Snacks had been an essential a part of travelling for anybody – however youngsters particularly.

Boredom might lead to many mentions of being hungry – so having quite a few snacks readily available might hold youngsters busy.

Driessen mentioned it was essential to have wholesome snacks on board – and keep away from any meals that would contribute to automotive illness.

Sugary drinks ought to be prevented, he mentioned, as they might result in kids getting too “puffed up”.

Wholesome snacks had been one of the best potion to creating kids extra resilient to the travelling, he mentioned.


If travelling by automotive, scheduling quick breaks from time to time might made a world of distinction, Driessen mentioned.

He mentioned it was essential mother and father realised some kids simply won’t journey properly, and breaks might make the journey higher for them.

Even when only for 5 or 10 minutes, having the children get out of the automotive, stretch their legs and take a brief stroll was a great factor to do, he mentioned.

Breaks had been additionally essential to have if kids had been beginning to irritate one another within the again seat.

It was “no good” having mother and father and youngsters yelling at one another and it might be very distracting for the motive force.

Pulling the automotive over, and oldsters having a chat to the kids to defuse a scenario was one of the best factor to do, he mentioned.

For individuals travelling a really lengthy distance and if cash allowed, Driessen mentioned it was at all times a good suggestion to contemplate stopping at a motel for the night time and persevering with the journey the subsequent morning.

Time of day

Driessen mentioned one of the best time of day to journey was depending on the person household.

Some noticed early mornings as one of the best time, whereas others noticed night time time as higher.

This was as a result of kids might simply sleep within the automotive, Driessen mentioned.

If the motive force didn’t have an issue with driving at midnight, Driessen thought of driving via the night time a great possibility as there could be much less visitors on the roads and the vacation spot might be reached faster.


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