Greece is without doubt one of the high culinary locations on this planet. In case you are questioning what to eat in Greece, these are ten typical dishes price making an attempt.

Greece, on account of its lengthy historical past and its geographical place between the West and the East, has a definite culinary custom. Recipes from historical Greece and Byzantium are mixed with influences from the Balkans and the Center East. On the similar time, in the course of the twentieth century, western influences primarily from Italian and French delicacies have been included into the Greek weight loss program.

Every area of Greece has its personal distinct dishes which can be formed in a different way based on traditions and the accessible uncooked supplies. After all, there are additionally dishes and methods of cooking which can be discovered all around the nation, and thus we are able to speak about a Greek Mediterranean delicacies and weight loss program.

Take a look at our information to street food in Athens!

A typical restaurant in Greece

What to eat in Greece: 10 typical Greek dishes

When planning out your want listing of meals to eat in Greece, be certain to incorporate as most of the under dishes.


Maybe one of many most well-known Greek dishes worldwide is mousaka. Though it’s a conventional meals of the broader area of the Balkans and the Center East, it grew to become recognized via the Greek variation. This model was created by the Greek chef and author Nikolaos Tselementes. It’s a meals that’s baked within the oven and consists of three layers. The primary layer consists of baked or fried greens, normally eggplants (but in addition zucchini or potatoes). The second layer consists of minced meat cooked with tomato sauce. And at last, the final layer is a milk-based sauce thickened with egg or flour.

Mousaka was once a favourite specialty of many eating places, however in recent times, as a result of complexity of its preparation, there have been fewer eating places that make it. However it’s actually price searching for and making an attempt this distinctive dish that can fill you with the flavors and aromas of the Mediterranean.

What to eat in Greece - Mousaka


Pastisio is one other well-known Greek dish, considerably much like mousaka, that’s an invention of Tselementes. Though it began as a chef’s recipe, it grew to become so cherished by the Greeks that it grew to become a favourite meals in lots of houses.

It’s a meals that’s made within the oven and consists of three layers: boiled pasta, minced meat with tomato sauce, and béchamel. In lots of instances, the pasta and minced meat are combined in a single layer. Over time, pastitsio grew to become one of many dishes that housewives ready on Sundays and holidays, whereas on the similar time, it grew to become probably the most widespread dishes in Greek taverns.

Pastisio Greek dish


Probably the most consultant dishes of the Greek summer time is kalamarakia, which truly are fried squids. The squids are minimize into slices and dipped in batter, earlier than they’re fried in oil. The standard of the squid (whether or not it’s exhausting or smooth) varies, however the style is great. You’ll find kalamarakia in all fish eating places, and it may be eaten as an appetizer or important dish. It goes completely with a chilly beer by the ocean.

Kalamarakia in Greece

Htapodi Xidato

One other glorious and attribute dish of the Greek summer time is htapodi xidato (octopus marinated with vinegar). It’s a conventional Greek dish filled with Mediterranean aromas that’s an integral a part of a seafood meal. The octopus is boiled for a number of hours after which marinated in vinegar, olive oil, and different herbs.

Served with olive oil and oregano, it’s the most well-liked appetiser to accompany ouzo. In taverns on islands or in fishing villages on mainland Greece, you’ll style the tastiest octopus as a result of, a lot of the occasions, it’s freshly caught.

Traditional Greek food, Htapodi Xidato
Htapodi Xidato (Octopus marinated with vinegar)


Ntolmades or Ntolmadakia is without doubt one of the most common Greek dishes. Though some students imagine that they’ve an historical origin, what is definite is that they’re a meals from the Center East and the Balkans (the place they’re discovered as sarmas). In Greece, they grew to become recognized primarily by the refugees from Asia Minor.

Ntolmadakia are tender vine leaves stuffed both solely with rice and spices (also called yalaji) or with rice and minced meat. It’s thought of a dish of spring, as that’s when the leaves are extra tender. It’s typically served with yoghurt and is a novel style expertise.

What to eat in Greece - Ntolmadakia
Ntolmadakia with yoghurt


A kind of dishes that you simply don’t find out about until you go to Greece is fava. Additionally, though it’s a conventional meals, you don’t discover it in all eating places. It’s a meals originating in historical Greece. The identify fava seems within the textual content of a tragedy by Aeschylus within the sense of a lowly meals. Nonetheless, the primary point out of it as a meals in its present type was made by the Greek Dioskouridis within the 2nd century AD.

The fava beans are ready from the peeled seeds of the legume lathuri. The seeds are boiled, floor, and served chilly or scorching with olive oil and onions. Essentially the most well-known fava beans in Greece are produced in Santorini. It’s a very tasty and funky vegan dish that you should strive.

A plate of Fava, traditional Greek dish
Fava with caramelised onions


A standard dish based mostly on eggs is Kayianas. It’s discovered primarily within the Peloponnese but in addition within the Ionian Islands, the place they name it strapatsada. Its origin might be Turkey or Persia, the place you could find variants of the recipe. It’s a easy dish that appears like an omelette.

It’s made with scrambled eggs, tomatoes, feta cheese, and generally olives. The key to the recipe is nice components. The tomatoes create a candy aftertaste that’s balanced by the feta cheese and the olives. It’s a dish that, in recent times, has been included in eating places with modern Greek delicacies and in locations that serve brunch.

A greek dish, Kayianas
Kayianas with feta


Pies are an integral a part of the Greek weight loss program and delicacies. Recipes for pies may be discovered nearly throughout Greece. A pie that, nonetheless, has stood out and may be thought of purely Greek is unquestionably spanakopita. It’s made both with conventional thick phyllo or with puff pastry in two variations. One model is barely made with spinach and different herbs and spices (it’s normally made in periods of fasting), and the opposite additionally has feta cheese.

It’s a dish that’s normally eaten as a fast meal or as a primary course in a correct meal. A bit of spanakopita is a bit of Greece and is a pleasant approach to fulfill your starvation.

Spanakopita in Greece
Spanakopita (Photograph by kbmars from Pixabay)


Roast lamb (or goat) is a typical meal that’s normally mixed with festive events (reminiscent of Christmas and Easter). It’s a meals discovered all around the Balkans and throughout Greece (even on the islands). Nonetheless, a dish that may be a particular delicacy and in actuality utilises all these components of the lamb that can’t be cooked along with the meat is kokoretsi.

It’s lamb or goat intestines wrapped round offal. They embrace sweetbreads, hearts, lungs, and kidneys. The origin of the dish is Byzantine, however its identify is Albanian. It’s undoubtedly a meals for many who like heavy flavours and plenty of spices, however it’s a very tasty meat dish that deserves to be tried.

Kokoretsi in Greece
Lamb kokoretsi


Essentially the most well-known and widespread Greek road dish is souvlaki (also called kalamaki). Though it could possibly be obtained elsewhere, “souvlatzidika” are specialised eateries the place it’s primarily served. Historical Greece could have been the place the place souvlaki first appeared.

In his well-known work “Deipnosofistes,” the traditional creator Athinaios mentions a dish known as kandavlos, which consisted of grilled meat items served with bread, cheese, and dill herb. Small slices of meat and infrequently greens are roasted on a skewer to make a contemporary souvlaki. Though pork was used to make souvlaki at first, at this time additionally it is made with rooster, beef, and lamb. It’s sometimes eaten with bread however may include fried potatoes, pita bread, and lemon.

What to eat in Greece - Souvlaki
Souvlaki with fried potatoes

These ten dishes are only a small introduction to the culinary treasures of Greece. It’s nearly unimaginable to cowl all the pieces in a single article.

Let your senses run free and uncover with out preconceptions the magic of Greek delicacies within the taverns and eating places that you can find in each a part of the nation, and all the time take note of the strategies of the locals.

  • Antonis Tsapepas

    Travelling is a approach to escape, be taught, uncover unforgettable locations, meet attention-grabbing individuals, and take a look at distinctive gastronomy. After many journeys to Europe and Greece as a bunch of buddies, we determined with our web site Meals and Journey ( to share our journey and gastronomic experiences with others. We wish to strategy widespread locations otherwise and uncover new unexplored locations.

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