Whatever the ethnic group they belong to, Namibians typically love their meat. It’s the principle Namibia meals that you just’ll discover within the nation!

If you happen to’re as captivated with barbecues, stews and curries, strive a few of these dishes once you go to the nation.

Namibia meals: What to anticipate


Actually that means pot meals, potjiekos has its roots in South Africa and has since grow to be a Namibian favourite. Locals put together the dish in giant, black, three-legged forged iron pots positioned on open fires, and the vary of recipes is huge – given that each prepare dinner has some or different favored ingredient.

Stewing beef turns into meltingly tender when simmered for a very long time, and is broadly held to be one of the best meat for potjiekos. That stated, venison, mutton, pork, hen and fish work exceedingly properly with most greens the prepare dinner chooses to make use of. The meal often requires three to 4 hours cooking time.

Namibia food - potjiekos
Namibia meals – potjiekos


Braaivleis is the Namibian equal of barbecue. However, not like barbecue, sizzling canine and burger patties don’t ordinarily seem on the Namibian braai menu. As an alternative, locals choose richly-flavored lamb chops, boerewors (farmer’s sausage), hen, steak, snoek (ocean fish) and pork rashers.

Very similar to South Africans who even have an enormous braaing tradition, Namibians get pleasure from their braai with numerous varieties of salad.

In Namibia, getting ready meals open air is a lifestyle, as indoor kitchens are uncommon. This isn’t stunning given the excessive temperatures within the nation.

Over time, the barbecue, or braai, has grow to be a social gathering and ritual – it’s thought of an important characteristic of Namibian delicacies.

Throughout a braai, something that may be purchased in a grocery store is placed on the grill – be it recreation corresponding to zebra, ostrich or oryx; a farmer’s sausage known as boerewors and even simply peppers with little buns for grilling (braai brootjes).

One of the best accompaniment is both ice-cold Savannah Dry from South Africa or Tafel beer, which remains to be brewed in keeping with German purity legal guidelines.

Namibia food - Braaivleis
Namibia meals – Braaivleis

Mopane Worms

Mopane worms are caterpillars discovered within the northern elements of Namibia. The Oshiwambo ethnic group found their potential as a scrumptious meal and launched them to the remainder of the nation.

In Namibia, the caterpillars of the emperor moth are referred to as omangugu and are well-known for his or her excessive dietary content material of 60% protein, iron and calcium. Locals, particularly in distant areas of the nation, think about them a perfect complement to their food plan.

If you wish to go on a culinary voyage of discovery, you need to undoubtedly do this caterpillar. In conventional markets, in addition to in some eating places, it’s often supplied fried.

It might appear unusual at first, however in the long run it’s a rewarding expertise with a stunning style sensation.

Immediately, many foodies relish a meal of crispy, fried mopane worms.

Delicacy Mopane worms.
Delicacy Mopane worms.


You’ll want to add kingklip to your listing of culinary highlights! Though it isn’t so well-known but, it would quickly be an actual competitor to the cod. The meat of the fish is gentle and low in fats – an actual deal with for gourmets!

Particularly on the Namibian coast, the chicken is at its finest: it tastes splendidly juicy and unbelievably scrumptious!

There are various methods to organize it: Kingklip might be grilled or fried. As a complete fish or as a fillet with pores and skin, the Kingklip is ideal for mild cooking strategies corresponding to poaching, steaming or frying on the pores and skin. Its tender flesh might be ready very gently.

The South African Bearded Kingklip has an elongated physique much like that of the eel. It reaches spectacular sizes of as much as 1.80 meters in size and 15 kilograms in weight.

The completely different species of kingklip are simply distinguished by their coloration: They vary from red-orange with black spots on the again – particularly the South African selection, which is smaller and extra noticed than different species.

Fantastic seafood dish Kingklip.
Unbelievable seafood dish Kingklip.


Kapana could be very standard all around the nation.

Basically a road snack, Kapana is crimson meat barbecued within the open-air, and offered within the nation’s townships. Cooks minimize the meat into small items and serve it with peppers, onions, chillies and sauces.

The road distributors work collectively within the markets and serve you freshly grilled meat of the best high quality.

They put together quite a lot of cuts, usually together with beef, lamb or venison. It’s historically cooked over a charcoal flame with a metallic grill as the bottom. As soon as the meat is cooked to perfection, you’ll be able to take a bit proper off the grill and dip it in chili powder and salt – merely scrumptious!

Topping it off is a salsa-like sauce produced from diced tomatoes, onion rings, and fiery chili peppers; seasoned with vinegar & oil for a harmonious taste expertise!

Generally known as a hangover remedy, this specialty can also be a superb appetizer for the enjoyment of Namibian brewed beer.

Goat or Beef Tripe – Matangara

Namibians benefit from the edible offal from the ox, sheep and goat stomachs, and put together them as curries or potjies.

Earlier than it may be ready, nonetheless, it have to be completely cleaned till it’s completely clear.

The tripe is then gradual cooked and types an necessary base for a hearty stew. That is notably standard in eating places across the nation, in addition to with road distributors as a fast meal to go.

Matangara additionally usually finds its manner into the normal potjiekos of the locals. The meat needs to be good and tender – that’s when Namibians like it probably the most!

Tripe is a Namibian conventional meals, so bear in mind to strive it when you’re after a radical cultural expertise. So when you’re thinking about making an attempt the extra conventional Namibia meals, that is the one to strive!



Whenever you strive biltong, you might be in for a particular style expertise.

Moreover beef, Biltong can come from dried Kudu, Springbok, or Gemsbok meat. The preparation technique entails marinating the meat for days, spicing it and, lastly, hanging it to dry for 2 to a few weeks.

The meat is minimize into skinny strips and seasoned with chosen spices. It’s then slowly air-dried till the meat has reached its attribute consistency – 100 grams of biltong is produced from 240 grams of contemporary beef.

What makes this delicacy so particular? For one factor, this can be very tasty: The spicy flavors mix completely with the juicy, low-fat muscle meat of beef. Biltong can also be an incredible supply of diet: It’s excessive in protein and iron, and low in carbohydrates, making it supreme for an athletic snack or a snack between meals!

Consuming biltong is a big a part of the tradition in Namibia, so you’ll want to give it a strive.

Biltong - Popular African food.
Biltong – Fashionable African meals.


Namibia has many fascinating (and scrumptious) recreation choices for adventurous foodies. Look forward to finding Kudu, Springbok, Ostrich and Crocodile on the menu.

It might appear a bit uncommon to abruptly discover ibex meatballs and zebra steak on the menu. However we will guarantee you: Every dish is very really useful! The meat is superb and normally completely contemporary.

In case you are doing a self-drive tour via Namibia, you need to ask for contemporary recreation on the campsites. Many of those locations are owned by farmers with their very own livestock – so you’ve gotten the chance to get pleasure from actually prime quality meat proper on the spot.

One other extra distinctive sort of Namibia meals to strive!

Game Meat
Recreation Meat


When speaking about meals in Namibia, one matter can’t be lacking: Boerewors.

This South African product can also be accessible right here and might be discovered as a kringle within the refrigerated part. The title interprets as “farmer’s sausage” and that’s precisely what it’s – a sausage for barbecues with pals or household.

Curiously, there are strict specs for the manufacturing of any such sausage, which have even been regulated by legislation since 1990.

So be careful – don’t mess with the Boerewors! If you wish to get pleasure from it correctly, it’s best served with mustard on the braai – it tastes simply excellent that manner!


Strive the various variations of potijekos once you don’t really feel like grilled meat. Historically cooked in a three-legged iron pot instantly over an open hearth, this stew is a real style sensation.

The elements for the stew differ relying on the area or the prepare dinner’s choice, however often quite a lot of meats corresponding to beef, pork or lamb are mixed with greens. Fashionable greens embody cauliflower, pumpkin, or cabbage – all contemporary and wholesome elements!

So what are you ready for? Give this scrumptious various to grilled meat a strive!

Vegetarian Miliepap

In Namibia, miliepap is a well-liked vegetarian maize porridge that’s often served as a facet dish. Nevertheless, when greens are added, it will also be loved as a nutritious essential dish.

Immediately, pap exists underneath completely different names in lots of African international locations and has other ways of preparation relying on the area. Slap Pap is eaten for breakfast with milk and honey, Stywe Pap goes completely with braai dishes and Krummel Pap completes meat and vegetable dishes.

An necessary custom when tasting Miliepap is that it’s eaten completely with the fingers.

Smiley: Sheep or Goat Head

Smiley is for many who love the extraordinary.

It’s often a ready sheep or goat head cooked with quite a lot of herbs and spices.

There aren’t any elements of the top – other than the mind – that can not be eaten. Even the eyes are a part of this delicacy! Be courageous and check out Smiley!

By the best way, the title “smiley” comes from the truth that the top appears to be like like it’s smiling after cooking.

Contemporary Bread

Braai brootjes are a deal with for anybody who likes to grill herb baguettes. Namibia’s supermarkets promote small white rolls crammed with selfmade garlic or herb butter – an actual style explosion and ideal for the recent barbecue!

If you happen to choose selfmade bread, search for farms in Namibia. Many household farms have their very own lodges or campsites and bake their very own contemporary bread – which tastes heavenly with an fragrant cup of espresso within the morning!

  • Travel Dudes

    I am positive you have had related experiences I had while touring. You are in a sure place and a fellow traveler, or a neighborhood, tip you off on a little-known seaside, bar or lodging. Nice journey ideas from different vacationers or locals at all times add one thing particular to our travels. That was the inspiration for Journey Dudes.

Source link